While a therapeutic retreat like The Sanctuary Byron Bay provides you with better understanding and practical ways to improve your life, recovery often continues when you return home. Structured support is highly recommended during this period, in order to keep you ‘on-track’.
Upon returning home, one of our aftercare options is to link you in with Recovery Coaches who can help you to
focus on what is important during this recovery phase;
prioritise your recovery goals;
provide practical reassurance and support to continue on the path of recovery;
identify and overcome any potential ‘triggers’ that may compromise your recovery goals.
Specialist recovery coaches are practical and solution-focused and work best when in regular contact with you over a specified period; to review your progress, discuss any problems you may be facing and to help inspire and motivate you to maintain and improve upon any gains you have made. Importantly, sessions with your consultant are usually conducted on the telephone, allowing greater flexibility and efficiency.
You can choose to utilise our recovery coaches for as long or as short a time as you require. Some clients choose to engage recovery coaches over longer periods to assist them with longer-term goals.